...higher than average confidence. Like no one saw that coming. When I was a teenager, I decided that I wanted my motto to be "no regrets". I don't want to look back on my life and think about ten million things I could have done differently. I ask myself the following question whenever I am faced with a difficult decision: "which choice am I going to regret?" (Or, which choice will I regret
more?) My husband knows this thought process all too well, and loves to share this story:
When we were looking to buy our first home, we toured two townhouses with kitchen windows that faced each other. He wanted the cheaper one that needed work. Naturally, I wanted the more expensive one - it was turn-key. I stood in our (now) kitchen window and pointed across the way, "if we buy that one, I'm going to look out that kitchen window and wonder what it would be like living over here. If we buy this one, I'm never going stand here wondering about living over there." His response was "sold".
No regrets has been my approach to most everything. And the results have been pretty fantastic. Seriously, how liberating is never giving a decision a second thought? To get there, though, you're gonna need a whole lot of confidence. You'll agree with your decision, but not everyone else will, and you have to be confident enough to stick with it.
Where does confidence come from? A woman at work asked me where I got mine and I couldn't answer. I thought back to my teen years when I adopted "no regrets". What made me brave enough to even consider that, let alone follow through with it? Katty Kay and Claire Shipman do a great job explaining the source of confidence in The Confidence Code. I'm not going to rewrite the book here because you should read it yourself. I will identify a few key points:
1. Healthy levels of self-esteem, optimism, self-efficacy, and importantly, self-compassion: recognizing that you are human, and everyone else is just like you. You probably don't dwell on/take pleasure in others' mistakes. So assuming the other person is equally human, they're not dwelling on yours. So get talking, making mistakes, learning from them, and moving forward. I'll talk about these more in future posts.
2. DNA. Some people are genetically predisposed to have more or less confidence. Women are behind the 8-ball on this even at birth, because, well, science. Specifically, we have a large "cingulate gyrus", less gray matter in our brains, 30% more nerves firing, and 50% less seratonin flowing. (See my prior post "Sources of Confidence Part 1")
3. Support. From your spouse, from others. This is huge. My prior posts "Meet my Partner" and "Our Sisters Hold Up Our Mirrors" talk about this.